It all begins with an idea.

Synergy Social Wellness was born out of the desire for something that didn’t already exist. We wanted to bring premier health and wellness events to upstate NY because we deserve to have them right here. We wanted to collect like-minded people with agency over the one beautiful life we’re gifted, because we believe that when you surround yourself with people who encourage you to level up,

the sky is the limit.

We bring top experts in health and longevity together to present workshops, social gatherings, panel discussions and retreats.

Two Women on a Mission

Erica Paolicelli teaching KB 101


  • My Why:

    I want to create a life I’m proud of that breaks the mold of my family history of addiction and poverty.

    I want to attract people who inspire me to be in my orbit. People who are smarter, have more money, have more freedom and more spirit.

    I want to take full advantage of the time I have left on this earth, work for money, do something I love, but also fully live the life that I never knew was available to me.

    I want to expose people to new ideas, ways of living and thinking to overcome their circumstances, trust in themselves and change their lives- making them more healthy and full of joy.

Dr. Monica Lesslie

  • PT, DPT, CFRP, AWC, RYT-500, MFDc
    The only recognized Physical Therapist, Master Yoga Teacher and Ayurvedic Wellness Counselor in the United States, Monica’s work as a healer began with a Doctorate of Physical Therapy from Ithaca College in 2008, cultivating a strong focus in orthopedics and sports medicine, along with chronic pain rehabilitation. As her experience deepened, she discovered the immense value that a holistic approach, combined with conscious listening and connection, holds in the potential for healing within an individual.

    Devoting her life to creating a full spectrum skill set, Monica is exploring the human potential around the globe through assisting in PT service projects for children with disabilities in Antigua, studying Traditional Chinese Medicine in China, volunteering with physio’s in New Zealand, being immersed in Hindu and Buddhist culture while trekking through the Himalayan Mountains in Nepal, and summiting Mt. Kilimanjaro, to name a few. One of her most challenging endeavors included volunteering as the guest Doctor of Physical Therapy at Kwa Mkono Polio Hostel with 48 children near Handeni, Tanzania.

    It has been her passion and curiosity for life through which Monica discovered her true, authentic self, and her purpose. She continued to expand with a life changing 500-hour Master Yoga Training in Bali, studying Ayurvedic Wellness in California and India, training in various bodywork techniques across both coasts of the U.S., being one of the first 20 PT’s to be Myofacial Decompression Certified (Cuptherapy.com), and is now bridging the gap between Eastern and Western philosophies with Cortical Field Reeducation work. The latter may be one of the most important endeavors as it completes the circle of her approach to healing at the highest level. Monica is also the official Ambassador of Entrainment Yoga to the United States, where she can certify others to teach this beautifully awakening practice.

    While she currently resides in the California Bay Area, Monica’s educational and spiritual journey is far from over. Monica endlessly pursues new ways in which to grow and enhance her experience and contribution on this earth. Through her strong teachings, she empowers others to Live Their Bliss and access their highest vitality — just as she strives to do every day.